Tiếng ViệtPassion Fins
Whether you’re a complete beginner or seeking to improve your technique, our Passion Fins program is tailored to support swimmers of all skill levels. These 45-minute to 1-hour classes are led by experienced instructors who provide personalized guidance to help adults master the fundamentals, build endurance, and feel confident in the water.
Session Duration: 45 minutes to 1 hour, focusing on stamina building, stroke development, and water safety.
Program
Getting Used to Water : Safe water entry and exit practices.
Front Float and Glide: Practicing smooth front gliding.
Back Float and Glide: Refining back floating and gliding techniques.
Kicking Techniques: Exercises for freestyle, backstroke, and breaststroke.
Breath Control: Blowing bubbles and holding breath for extended periods.
Arm Movements for Freestyle: Refining arm strokes for freestyle swimming.
Freestyle Development: Coordinating arms and legs for freestyle.
Backstroke Improvement: Perfecting backstroke techniques.
Breaststroke Basics: Combining arm and leg movements effectively.
Endurance Building: Swimming longer distances to increase stamina.
Water Safety: Learning floating, emergency techniques, and rescue skills
Rate
45 minutes……………………… 5,000,000 VND
60 minutes……………………… 7,000,000 VND
Total Lesson: 10 Lessons
Age Group: > 16 years old
The rates is count on per student
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